Chicken and Broccoli Pasta
This Chicken and Broccoli Pasta is a fast, family-friendly dinner that’s both healthy and comforting.
Made with lean chicken breast, tender broccoli, and your favorite pasta, it comes together in just 25 minutes.
It’s perfect for busy weeknights when you want something quick, tasty, and satisfying for everyone at the table.
Whether you’re cooking for picky eaters or just craving something cozy but nutritious, this easy pasta recipe checks all the boxes.
It’s rich in protein, packed with veggies, and simple to prepare with everyday ingredients.
Why You’ll Love This
- ✅ Ready in under 30 minutes
- ✅ Kid-friendly and picky-eater approved
- ✅ Balanced with lean protein and veggies
- ✅ Comforting but still healthy
- ✅ Simple ingredients, no fancy tools needed
Ingredients
Serves 4
- 8 oz (about 2½ cups) pasta (penne, rotini, or any kind)
- 2 cups broccoli florets, fresh or frozen
- 2 tbsp olive oil
- 1 lb chicken breast, diced
- 2 cloves garlic, minced
- ½ tsp salt
- ¼ tsp black pepper
- ¼ tsp paprika (optional)
- ⅓ cup grated Parmesan cheese (optional)
- ¼ cup pasta water (reserved before draining)
- Lemon juice or chili flakes (optional garnish)
How to Make It
1. Cook the Pasta
Bring a pot of salted water to a boil. Add pasta and cook until almost al dente (about 2 minutes less than the package says).
2. Add the Broccoli
During the last 2–3 minutes of pasta cooking, add the broccoli florets to the same pot. Drain both together when the pasta is done, saving ¼ cup of the pasta water.
3. Cook the Chicken
While the pasta cooks, heat olive oil in a large skillet over medium heat. Add diced chicken, salt, pepper, and paprika. Cook for 5–7 minutes, stirring occasionally, until golden and fully cooked.
4. Add Garlic
Add minced garlic to the pan and cook for another 30 seconds until fragrant.
5. Combine Everything
Add the drained pasta and broccoli to the skillet with the chicken. Toss everything together. Add a splash of reserved pasta water if it feels dry.
6. Add Cheese (Optional)
Stir in grated Parmesan cheese for a creamy, savory finish.
Tips and Swaps
- Use whole wheat or gluten-free pasta if needed
- Try chicken thighs for more flavor
- Add a squeeze of lemon juice for brightness
- Sprinkle red pepper flakes for a little heat
- Use pre-cooked chicken to make it even faster
- Swap in cauliflower or peas if you’re out of broccoli
Serving Ideas
- Serve with a simple green salad
- Pair with garlic bread or roasted veggies
- Add a sprinkle of fresh parsley or extra Parmesan on top
Storing and Reheating
In the fridge:
Store leftovers in an airtight container for up to 4 days.
To reheat:
Warm in the microwave or on the stove with a splash of water or broth to loosen the sauce.
To freeze:
Freeze in individual portions for up to 2 months. Thaw in the fridge overnight before reheating.
This Chicken and Broccoli Pasta is a reliable go-to dinner that’s easy, healthy, and full of flavor. It’s great for kids, great for leftovers, and even better when you need something fast but homemade. It’s no wonder why it’s one of the top healthy dinner recipes for picky eaters and a staple in many homes.
